Keep Things Moving

Fear can affect the body in a multitude of ways. It can stop a mother in labour; cause your heart to pound; make it hard to breathe, and turns your hands and feet cold. Fear releases adrenalin and cortisol, which causes exhaustion physically and mentally as it torments your mind. 1 John 4:18

Fear can stop digestion and the bowels from working which can affects the ears, throat, causes fevers, headaches, and bad breath. If excess estrogen isn’t eliminated, it can cause miscarriages and even death if people become too toxic.

Spiritually, people can become constipated when they get offended and refuse to forgive. If we don’t forgive, offence opens the door to anger, bitterness, resentment, judging, and self-pity. All that negativity can change the chemical composition of the brain and lead to mental instability and even suicide.

It has been said that unforgiveness is like drinking poison and hoping the other person dies. In the same way your body physically needs to eliminate every day, we need to check our hearts to see If there is some spiritual elimination that needs to be done.

The gift of forgiveness affects us more than the person we forgive, and is like taking a spiritual laxative and will flush all that nastiness out. By releasing people of the debt we feel they owe us, we end up releasing ourselves.

Perfect love will cast out all fear, and when we don’t let the sun go down on our wrath, it is guaranteed that more love, joy and peace will manifest in you spirit, soul and body.